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per 100 g - Calories: 146kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.11g

Other sizes: 1 oz - 41kcal, 1 lb - 662kcal, more...

per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g

Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, 100 g - 133kcal, more...

per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g

Other sizes: 1 oz - 35kcal, 1 lb - 558kcal, 100 g - 123kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g

Other sizes: 1 roast - 371kcal, 1 oz - 40kcal, 1 lb - 644kcal, more...

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g

Other sizes: 1 serving - 7kcal, 1 fl oz - 1kcal, 100 g - 3kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g

Other sizes: 1 serving - 2kcal, 1 fl oz - 0kcal, 100 g - 1kcal, more...

per 1 cup cheese- or sour cream and onion-flavored, popped - Calories: 61kcal | Fat: 3.57g | Carbs: 6.24g | Prot: 1.31g

Other sizes: 1 cup butter- or barbecue-flavored, popped - 46kcal, 1 grab-size bag - 218kcal, 100 g - 507kcal, more...

per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 0.00g

Other sizes: 1 fl oz - 3kcal, 1 oz - 3kcal, 100 g - 11kcal, more...

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g

Other sizes: 1 serving (14 g) - 54kcal, 1 roll - 135kcal, 1 serving (32 g) - 124kcal, more...