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per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g

Other sizes: 1 10 strip portion (3-1/2" to 4") - 208kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (1" to 2") - 93kcal, more...

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Prot: 11.55g

Other sizes: 1 bean - 3kcal, 1 serving - 121kcal, 100 g - 138kcal, more...

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g

Other sizes: 1 10 bean serving - 32kcal, 1 serving - 35kcal, 1 cut piece - 1kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, more...

per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g

Other sizes: 1 fl oz - 10kcal, 1 teacup - 62kcal, 1 serving - 62kcal, more...

per 1 cup - Calories: 118kcal | Fat: 0.17g | Carbs: 29.38g | Prot: 0.17g

Other sizes: 1 serving - 118kcal, 1 fl oz - 15kcal, 100 g - 47kcal, more...

per 1 serving (498g) - Calories: 1060kcal | Fat: 61.00g | Carbs: 108.00g | Prot: 31.00g

per 1 bowl - Calories: 560kcal | Fat: 28.00g | Carbs: 68.00g | Prot: 12.00g