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per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g

Other sizes: 1 oz, dry, yields - 165kcal, 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, more...

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g

Other sizes: 1 serving - 87kcal, 1 stalk - 36kcal, 100 g - 76kcal, more...

per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Prot: 9.23g

Other sizes: 1 serving - 130kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Prot: 6.05g

Other sizes: 1 can - 409kcal, 1 serving - 169kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.16g | Carbs: 37.02g | Prot: 3.32g

Other sizes: 1 serving - 95kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 individual pie - Calories: 476kcal | Fat: 26.09g | Carbs: 56.17g | Prot: 5.28g

Other sizes: 1 serving - 476kcal, 100 g - 335kcal, 1 oz - 95kcal, more...

per 1 serving - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g

Other sizes: 1 fl oz - 58kcal, 1 cup - 468kcal, 100 g - 195kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Prot: 0.46g

Other sizes: 1 cup - 492kcal, 100 g - 214kcal, more...

per 1 cup - Calories: 355kcal | Fat: 25.69g | Carbs: 27.37g | Prot: 7.07g

Other sizes: 1 serving - 178kcal, 100 g - 209kcal, 1 oz - 59kcal, more...