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per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g

Other sizes: 1 portion - 385kcal, 1 oz - 79kcal, 1 lb - 1256kcal, more...

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more...

per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Prot: 22.09g

Other sizes: 1 oz - 37kcal, 1 lb - 594kcal, more...

per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g

Other sizes: 1 roast - 1624kcal, 1 oz - 36kcal, 1 lb - 572kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 cup of diced - 419kcal, 1 large - 1014kcal, more...

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g

Other sizes: 1 oz of boneless - 90kcal, 1 medium - 304kcal, 1 large - 441kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 373kcal, 1 medium - 267kcal, more...

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, more...

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g

Other sizes: 1 medium slice - 66kcal, 1 thick slice - 99kcal, 1 oz, with bone of raw, lean only - 20kcal, more...

per 1 medium - Calories: 66kcal | Fat: 3.53g | Carbs: 1.26g | Prot: 6.87g

Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 35kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 25kcal, 1 cup of boneless, cooked - 296kcal, more...