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per 1 sandwich - Calories: 438kcal | Fat: 20.62g | Carbs: 33.28g | Prot: 28.24g

Other sizes: 100 g - 232kcal, 1 oz - 66kcal, more...

per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g

per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g

Other sizes: 1 serving - 400kcal, 1 oz - 81kcal, more...

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

Other sizes: 1 cup of hulled - 799kcal, 1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, more...

per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g

Other sizes: 1 serving - 330kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

per 100 g - Calories: 253kcal | Fat: 15.78g | Carbs: 0.0g | Prot: 25.97g

Other sizes: 1 unit - 256kcal, 1/2 chicken, bone removed - 423kcal, 1 oz - 72kcal, more...

per 1 cup of chopped or diced - Calories: 287kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 38.32g

Other sizes: 1 unit - 166kcal, 1/2 chicken, bone and skin removed - 279kcal, 1 oz - 58kcal, more...

per 1/2 back, bone and skin removed - Calories: 96kcal | Fat: 5.26g | Carbs: 0.00g | Prot: 11.28g

Other sizes: 1 unit - 57kcal, 1 oz - 68kcal, 1 lb - 1084kcal, more...

per 1 drumstick, bone removed - Calories: 112kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 14.06g