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per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g

Other sizes: 1 serving - 51kcal, 1 cup - 207kcal, 100 g - 243kcal, more...

per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g

Other sizes: 1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

per 100 g - Calories: 280kcal | Fat: 17.1g | Carbs: 3.1g | Prot: 27.5g

Other sizes: 1 slice - 79kcal, 1 cup, NFS - 316kcal, 1 cup of shredded - 316kcal, more...

per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g

Other sizes: 1 cup of diced - 72kcal, 1 slice - 4kcal, 100 g - 41kcal, more...

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g

Other sizes: 1 cup of shredded - 203kcal, 1 serving - 38kcal, 100 g - 180kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.22g | Carbs: 27.82g | Prot: 1.45g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 cup - 721kcal, 1 individual packet - 11kcal, 100 g - 368kcal, more...

per 1/2 cup - Calories: 127kcal | Fat: 0.00g | Carbs: 32.27g | Prot: 0.40g

Other sizes: 1 oz - 36kcal, 100 g - 128kcal, more...

per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Prot: 0.97g

Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, 1 oz - 115kcal, more...