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per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Prot: 5.22g

Other sizes: 1 serving - 96kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g

Other sizes: 1 cup - 158kcal, 1 serving - 79kcal, 1 oz - 27kcal, more...

per 100 g - Calories: 517kcal | Fat: 44.2g | Carbs: 0.8g | Prot: 29.1g

per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Prot: 8.22g

Other sizes: 1 cup - 357kcal, 1 serving - 194kcal, 100 g - 167kcal, more...

per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g

Other sizes: 1 serving - 203kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

per 100 g - Calories: 244kcal | Fat: 17.98g | Carbs: 0.0g | Prot: 19.23g

Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, more...

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g

Other sizes: 1 mini ear or cobette - 60kcal, 1 serving - 88kcal, 1 cup - 175kcal, more...

per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Prot: 10.52g

Other sizes: 1 serving - 212kcal, 1 cup - 432kcal, 100 g - 202kcal, more...

per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Prot: 19.33g

Other sizes: 1 nacho - 42kcal, 1 serving - 169kcal, 100 g - 352kcal, more...

per 1 medium - Calories: 50kcal | Fat: 2.85g | Carbs: 2.00g | Prot: 3.81g

Other sizes: 1 cocktail - 12kcal, 1 small - 25kcal, 1 large - 75kcal, more...