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per 1/4 box (85g) - Calories: 310kcal | Fat: 2.00g | Carbs: 66.00g | Prot: 6.00g

per 6 crackers (35g) - Calories: 160kcal | Fat: 4.50g | Carbs: 29.00g | Prot: 1.00g

per 1 roll (50g) - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 2.00g

per 2 slices (57g) - Calories: 150kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 2.00g

per 2 slices (68g) - Calories: 80kcal | Fat: 5.00g | Carbs: 32.00g | Prot: 2.00g

per 2/3 cup (85g) - Calories: 310kcal | Fat: 2.00g | Carbs: 66.00g | Prot: 6.00g

per 5 lasagne noodles (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 68.00g | Prot: 6.00g

per 1 tortilla (60g) - Calories: 160kcal | Fat: 3.50g | Carbs: 30.00g | Prot: 2.00g

per 1/4 of package (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 66.00g | Prot: 5.00g

per 1 slice (48g) - Calories: 100kcal | Fat: 2.50g | Carbs: 18.00g | Prot: 1.00g