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"Durum Wheat "

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Sugared or Glazed Wheat Doughnuts per 1 doughnut - Calories: 101kcal \| Fat: 5.40g \| Carbs: 11.93g \| Prot: 1.76g Other sizes: 1 oz - 102kcal, 1 medium - 162kcal, 100 g - 360kcal, more... Similar
Toasted 100% Whole Wheat Bread with Raisins per 1 slice - Calories: 67kcal \| Fat: 1.03g \| Carbs: 13.17g \| Prot: 2.40g Other sizes: 1 serving - 67kcal, 100 g - 280kcal, 1 oz - 79kcal, more... Similar
Whole Wheat Macaroni (Fat Added in Cooking) per 1 cup of cooked - Calories: 213kcal \| Fat: 5.29g \| Carbs: 37.08g \| Prot: 7.45g Other sizes: 1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, more... Similar
Wheat Germ with Sugar and Honey per 1 serving - Calories: 52kcal \| Fat: 1.09g \| Carbs: 8.14g \| Prot: 3.72g Other sizes: 1 cup - 498kcal, 100 g - 372kcal, 1 oz - 105kcal, more... Similar
Meatless Whole Wheat Pasta with Tomato Sauce per 1 cup - Calories: 258kcal \| Fat: 3.10g \| Carbs: 52.85g \| Prot: 10.09g Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more... Similar
Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery) per 1 regular slice - Calories: 68kcal \| Fat: 0.95g \| Carbs: 13.08g \| Prot: 2.19g Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more... Similar
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened) per 100 g - Calories: 383kcal \| Fat: 4.5g \| Carbs: 78.9g \| Prot: 6.6g Other sizes: 1 1/4 cups - 211kcal, 1 oz - 109kcal, more... Similar
Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 122kcal \| Fat: 2.38g \| Carbs: 22.62g \| Prot: 3.70g Other sizes: 1 thick slice - 153kcal, 1 thin slice - 92kcal, 1 serving - 122kcal, more... Similar
Whole Wheat English Muffin with Raisins per 1 muffin - Calories: 145kcal \| Fat: 1.40g \| Carbs: 29.38g \| Prot: 4.87g Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more... Similar
Whole Wheat Spaghetti (Fat Added in Cooking) per 1 cup of cooked - Calories: 213kcal \| Fat: 5.29g \| Carbs: 37.08g \| Prot: 7.45g Other sizes: 1 serving - 213kcal, 1 oz, dry, yields - 122kcal, 100 g - 147kcal, more... Similar
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