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per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g

Other sizes: 1 serving - 150kcal, 1 cup of mashed - 392kcal, 100 g - 171kcal, more...

per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g

Other sizes: 1 oz dry, yield after cooking - 102kcal, 1 cup, dry, yield after cooking - 788kcal, 1 serving - 112kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.68g | Prot: 0.82g

Other sizes: 1 slice - 19kcal, 1 small - 144kcal, 1 large - 227kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g

Other sizes: 1 serving - 22kcal, 1 large - 4kcal, 1 small - 2kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 21.02g | Prot: 2.08g

Other sizes: 1 cup - 109kcal, 1 root - 144kcal, 1 serving - 55kcal, more...

per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Prot: 1.44g

Other sizes: 1 small - 21kcal, 1 serving - 15kcal, 1 medium - 43kcal, more...

per 100 g - Calories: 105kcal | Fat: 5.04g | Carbs: 13.48g | Prot: 1.40g

Other sizes: 1 cup - 178kcal, 1 serving - 89kcal, 1 oz - 30kcal, more...

per 1 oz - Calories: 5kcal | Fat: 0.04g | Carbs: 1.21g | Prot: 0.26g

Other sizes: 1 serving - 13kcal, 1 cup - 27kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g

Other sizes: 1 10 strip portion - 27kcal, 1 serving - 35kcal, 1 medium - 59kcal, more...

per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Prot: 14.12g

Other sizes: 1 serving - 282kcal, 100 g - 220kcal, 1 oz - 62kcal, more...