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per 1 cup - Calories: 161kcal | Fat: 2.54g | Carbs: 13.40g | Prot: 20.33g

Other sizes: 1 serving - 161kcal, 100 g - 66kcal, more...

per 1 slice - Calories: 60kcal | Fat: 0.77g | Carbs: 14.17g | Prot: 1.90g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 serving - 104kcal, 1 medium ear - 128kcal, 1 small ear - 110kcal, more...

per 1 bar (1.313 oz) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

per 1 bar - Calories: 222kcal | Fat: 11.81g | Carbs: 27.17g | Prot: 2.55g

Other sizes: 1 snack size bar - 88kcal, 1 nugget - 46kcal, 1 serving (43 g) - 222kcal, more...

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g

Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, 1 lb - 1656kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...

per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g

Other sizes: 1 cup - 495kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...