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per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Prot: 42.69g

Other sizes: 1 serving - 324kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

per 1 piece - Calories: 180kcal | Fat: 5.00g | Carbs: 25.47g | Prot: 7.63g

Other sizes: 1 small - 635kcal, 1 medium - 1680kcal, 1 large - 2237kcal, more...

per 1 cup - Calories: 519kcal | Fat: 27.94g | Carbs: 10.39g | Prot: 55.12g

Other sizes: 1 serving - 396kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

per 1 cup - Calories: 313kcal | Fat: 12.82g | Carbs: 33.80g | Prot: 16.57g

Other sizes: 1 serving - 313kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Prot: 12.60g

Other sizes: 1 cup - 389kcal, 1 serving - 295kcal, more...

per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Prot: 17.69g

Other sizes: 1 serving - 292kcal, 100 g - 225kcal, more...

per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Prot: 30.39g

Other sizes: 1 serving - 529kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Prot: 30.04g

Other sizes: 1 serving - 339kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

per 1 sandwich - Calories: 323kcal | Fat: 15.45g | Carbs: 27.57g | Prot: 17.46g

per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Prot: 19.01g