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per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Prot: 8.42g

Other sizes: 1 serving - 195kcal, 1 fl oz - 24kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 196kcal | Fat: 12.03g | Carbs: 15.35g | Prot: 7.14g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g

Other sizes: 100 g - 69kcal, 1 oz - 20kcal, more...

per 1 individually wrapped piece (1.15 oz) - Calories: 150kcal | Fat: 8.05g | Carbs: 19.73g | Prot: 2.50g

Other sizes: 1 bar - 150kcal, 1 serving (33 g) - 150kcal, 1 piece - 50kcal, more...

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g

Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal, more...

per 1 bar (1.45 oz) - Calories: 216kcal | Fat: 14.10g | Carbs: 21.81g | Prot: 3.69g

Other sizes: 1 bar (1.55 oz) - 231kcal, 1 oz - 149kcal, 100 g - 526kcal, more...

per 1 oz - Calories: 145kcal | Fat: 7.40g | Carbs: 17.70g | Prot: 2.10g

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g

Other sizes: 1 cup, dry, yields - 240kcal, 1 serving - 58kcal, 1 oz, dry, yields - 98kcal, more...

per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Prot: 8.25g

Other sizes: 1 fl oz - 27kcal, 1 serving - 218kcal, 100 g - 87kcal, more...

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...