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per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 oz - 22kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

per 1 small - Calories: 328kcal | Fat: 22.88g | Carbs: 0g | Prot: 28.30g

Other sizes: 1 medium - 381kcal, 1 large - 477kcal, 1 oz, with bone of cooked - 57kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 cup of cooked - 301kcal, 1 medium patty - 142kcal, 1 large patty - 190kcal, more...

per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...

per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Prot: 12.60g

Other sizes: 1 cup - 389kcal, 1 serving - 295kcal, more...

per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Prot: 22.83g

Other sizes: 1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

per 1 cup - Calories: 519kcal | Fat: 27.94g | Carbs: 10.39g | Prot: 55.12g

Other sizes: 1 serving - 396kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

per 1 cup - Calories: 313kcal | Fat: 12.82g | Carbs: 33.80g | Prot: 16.57g

Other sizes: 1 serving - 313kcal, 100 g - 131kcal, 1 oz - 37kcal, more...