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per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 1 oz, dry, yields - 132kcal, more...

per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g

Other sizes: 1 thin slice - 51kcal, 1 large slice - 77kcal, 1 serving - 67kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, more...

per 1 10 sugared pecan halves - Calories: 67kcal | Fat: 5.85g | Carbs: 3.82g | Prot: 0.87g

Other sizes: 1 cup - 442kcal, 100 g - 560kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Prot: 2.00g

Other sizes: 1 regular slice - 60kcal, 1 serving - 60kcal, 100 g - 207kcal, more...

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g

Other sizes: 1 serving - 135kcal, 100 g - 129kcal, more...

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g

Other sizes: 1 can - 220kcal, 3 oz - 109kcal, more...

per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g

Other sizes: 3 oz - 158kcal, 1 lb - 844kcal, 100 g - 186kcal, more...

per 1 oz - Calories: 113kcal | Fat: 2.38g | Carbs: 22.57g | Prot: 0.85g

Other sizes: 1 package - 901kcal, 100 g - 397kcal, more...