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per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Prot: 0.28g

Other sizes: 1 small - 3kcal, 1 large - 19kcal, 1 cup - 146kcal, more...

per 1 small or thin - Calories: 4kcal | Fat: 0.04g | Carbs: 0.84g | Prot: 0.08g

per 1 tbsp - Calories: 107kcal | Fat: 12.06g | Carbs: 0.16g | Prot: 0.07g

Other sizes: 1 serving - 211kcal, 1 cup - 1715kcal, 100 g - 752kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.05g | Carbs: 32.17g | Prot: 0.15g

Other sizes: 1 fl oz - 16kcal, 1 serving - 124kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.07g | Carbs: 39.46g | Prot: 0.10g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 100 g - 62kcal, more...

per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g

Other sizes: 1 serving - 109kcal, 100 g - 104kcal, more...

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g

Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 serving - 60kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Prot: 5.41g

Other sizes: 1 baby ear - 9kcal, 1 serving - 88kcal, 1 large ear - 122kcal, more...

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Prot: 2.99g

Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more...