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per 1 oz - Calories: 14kcal | Fat: 0.00g | Carbs: 3.39g | Prot: 0.00g

per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Prot: 0.64g

Other sizes: 1 cup of cubed - 31kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

per 100 g - Calories: 107kcal | Fat: 5.1g | Carbs: 11.11g | Prot: 4.17g

per 100 g - Calories: 75kcal | Fat: 0.77g | Carbs: 14.56g | Prot: 2.54g

per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g

Other sizes: 3 oz - 120kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g

Other sizes: 1 can - 631kcal, 3 oz - 118kcal, 1 lb - 631kcal, more...

per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g

Other sizes: 3 oz - 158kcal, 1 lb - 844kcal, 100 g - 186kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, 1 oz - 169kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

Other sizes: 1 oz - 166kcal, 100 g - 587kcal, more...