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per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Prot: 3.21g

Other sizes: 1/2 cup - 169kcal, 1 package yields - 678kcal, 1 oz - 34kcal, more...

per 100 g - Calories: 111kcal | Fat: 1.63g | Carbs: 20.81g | Prot: 3.29g

per 100 g - Calories: 111kcal | Fat: 2.97g | Carbs: 18.31g | Prot: 2.86g

per 1 cone - Calories: 164kcal | Fat: 6.12g | Carbs: 24.11g | Prot: 3.89g

Other sizes: 1 oz - 45kcal, 100 g - 159kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g

Other sizes: 100 g - 34kcal, 100 ml - 35kcal, more...

per 1 fl oz - Calories: 13kcal | Fat: 0.03g | Carbs: 1.80g | Prot: 1.20g

Other sizes: 1 cup - 100kcal, 1 serving, as a drink or on cereal - 50kcal, 100 g - 41kcal, more...

per 1 cup - Calories: 174kcal | Fat: 9.70g | Carbs: 14.76g | Prot: 7.02g

Other sizes: 1 can - 421kcal, 1 serving - 174kcal, 100 g - 70kcal, more...

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

per 1 bar - Calories: 25kcal | Fat: 0.35g | Carbs: 8.57g | Prot: 1.55g

Other sizes: 1 fl oz - 14kcal, 1 serving - 25kcal, 100 g - 60kcal, more...

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 1 cup, dry, yields - 878kcal, 100 g - 93kcal, more...