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per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Prot: 19.7g

Other sizes: 1 unit - 141kcal, 1/2 turkey, skin only - 1096kcal, 1 oz - 125kcal, more...

per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 1 oz - 69kcal, more...

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g

Other sizes: 1 package - 375kcal, 1 oz - 37kcal, 1 lb - 599kcal, more...

per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

per 1 cup - Calories: 182kcal | Fat: 0.56g | Carbs: 31.77g | Prot: 14.00g

Other sizes: 1 oz - 20kcal, 100 g - 71kcal, more...

per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Prot: 11.38g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

per 100 g - Calories: 170kcal | Fat: 0.5g | Carbs: 32.5g | Prot: 9.8g

Other sizes: 1 package - 483kcal, 1 oz - 48kcal, 1 lb - 771kcal, more...

per 1 cup - Calories: 206kcal | Fat: 1.94g | Carbs: 36.60g | Prot: 11.66g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

per 1 cup - Calories: 307kcal | Fat: 0.76g | Carbs: 57.48g | Prot: 19.02g

Other sizes: 1 oz - 33kcal, 100 g - 117kcal, more...