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per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g

Other sizes: 1 oz - 105kcal, 100 g - 369kcal, more...

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g

Other sizes: 1 serving - 151kcal, 1 oz - 95kcal, more...

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g

per 1 Little Debbie Macaroo bar - Calories: 207kcal | Fat: 12.56g | Carbs: 21.53g | Prot: 2.03g

Other sizes: 1 serving - 207kcal, 100 g - 531kcal, 1 oz - 151kcal, more...

per 1 Weight Watchers Sandwich bar - Calories: 119kcal | Fat: 1.98g | Carbs: 22.72g | Prot: 3.52g

Other sizes: 1 serving - 119kcal, 100 g - 186kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.68g | Carbs: 0.14g | Prot: 0.14g

Other sizes: 1 cup - 822kcal, 1 serving - 25kcal, 100 g - 362kcal, more...

per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g

Other sizes: 1 quart - 403kcal, 1 oz - 12kcal, 100 g - 41kcal, more...

per 1 tsp - Calories: 30kcal | Fat: 2.69g | Carbs: 1.06g | Prot: 0.85g

Other sizes: 1 tbsp - 89kcal, 1 serving - 89kcal, 100 g - 595kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.60g | Carbs: 0.14g | Prot: 0.14g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...