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per 100 g - Calories: 415kcal | Fat: 24.13g | Carbs: 44.2g | Prot: 8.67g

Other sizes: 1 serving - 237kcal, 1 pastry - 237kcal, 1 oz - 118kcal, more...

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g

Other sizes: 1 serving - 187kcal, 1 packet (plain), dry, yields - 180kcal, 1 packet (fruit) dry, yields - 187kcal, more...

per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Prot: 5.51g

Other sizes: 1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more...

per 1 small - Calories: 137kcal | Fat: 3.78g | Carbs: 22.90g | Prot: 2.66g

Other sizes: 1 medium - 174kcal, 1 large - 217kcal, 1 serving - 174kcal, more...

per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Prot: 1.62g

Other sizes: 1 serving - 110kcal, 100 g - 333kcal, 1 oz - 94kcal, more...

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g

per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g

Other sizes: 100 g - 293kcal, 1 oz - 83kcal, more...

per 1 piece - Calories: 498kcal | Fat: 31.68g | Carbs: 49.20g | Prot: 8.45g

Other sizes: 1 cup - 704kcal, 1 serving - 498kcal, 100 g - 389kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Prot: 7.70g

Other sizes: 1 serving - 190kcal, 1 fl oz - 24kcal, 100 g - 76kcal, more...