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per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 serving - 104kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 serving - 104kcal, 1 medium ear - 128kcal, 1 small ear - 110kcal, more...

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g

Other sizes: 1 serving - 128kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

per 1 10 strip portion (3-1/2" to 4") - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g

Other sizes: 1 10 straight cuts serving - 59kcal, 1 serving - 99kcal, 1 10 strip portion (2" to 3-1/2") - 70kcal, more...

per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g

Other sizes: 1 cup, dry, yields - 240kcal, 1 serving - 58kcal, 1 oz, dry, yields - 98kcal, more...

per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g

Other sizes: 1 small - 229kcal, 1 large - 498kcal, 1/2 potato, frozen - 195kcal, more...

per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g

Other sizes: 1 serving - 170kcal, 1 can - 383kcal, 100 g - 71kcal, more...