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per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g

Other sizes: 2 cakes - 68kcal, 1 oz - 108kcal, 100 g - 380kcal, more...

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Prot: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 100 g - 116kcal, more...

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g

Other sizes: 1 serving - 124kcal, 100 g - 388kcal, more...

per 1 cup - Calories: 702kcal | Fat: 1.13g | Carbs: 154.71g | Prot: 12.89g

Other sizes: 1 oz - 102kcal, 1 lb - 1633kcal, 100 g - 360kcal, more...

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g

Other sizes: 2 cakes - 71kcal, 1 oz - 111kcal, 100 g - 392kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, 1 lb - 590kcal, more...