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per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g

Other sizes: 1 box, single serving - 77kcal, 1 oz - 103kcal, 100 g - 365kcal, more...

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 1 cup, dry, yields - 878kcal, 100 g - 93kcal, more...

per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g

Other sizes: 1 cup - 391kcal, 1 serving - 197kcal, 1 oz - 102kcal, more...

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 100 g - 395kcal, 1 oz - 112kcal, more...

per 1 bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Prot: 1.63g

per 1 cup, NFS - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g

Other sizes: 1 serving - 118kcal, 100 g - 422kcal, 1 oz - 120kcal, more...

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, more...

per 1 fritter - Calories: 400kcal | Fat: 15.00g | Carbs: 63.00g | Prot: 5.00g

per 1 doughnut - Calories: 350kcal | Fat: 19.00g | Carbs: 42.00g | Prot: 3.00g

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g

Other sizes: 1 oz - 112kcal, 100 g - 395kcal, more...