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per 1 piece - Calories: 53kcal | Fat: 2.94g | Carbs: 6.05g | Prot: 1.20g

Other sizes: 1 egg (1 oz) - 143kcal, 1 serving (42 g) - 214kcal, 1 bar (1.5 oz) - 219kcal, more...

per 1 medium - Calories: 74kcal | Fat: 6.59g | Carbs: 1.66g | Prot: 2.85g

Other sizes: 1 big - 115kcal, 1 small - 23kcal, 1 serving - 74kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

Other sizes: 1 serving - 94kcal, 100 g - 587kcal, more...

per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g

Other sizes: 1 serving - 227kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g

Other sizes: 1 serving - 78kcal, 1 small scoop/dip - 52kcal, 1 medium scoop/dip - 78kcal, more...

per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g

per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Prot: 28.93g

Other sizes: 1 serving - 161kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g

Other sizes: 1 serving - 110kcal, 100 g - 90kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g

Other sizes: 1 individual container - 34kcal, 1 cup - 1630kcal, 1 serving - 50kcal, more...

per 1 piece of 1 cubic inch - Calories: 104kcal | Fat: 5.01g | Carbs: 13.43g | Prot: 1.87g

Other sizes: 1 serving - 142kcal, 100 g - 473kcal, 1 oz - 134kcal, more...