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per 1 cup - Calories: 212kcal | Fat: 5.97g | Carbs: 33.80g | Prot: 6.17g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Prot: 5.62g

Other sizes: 1 small scoop/dip - 65kcal, 1 medium scoop/dip - 98kcal, 1 large scoop/dip - 131kcal, more...

per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Prot: 28.45g

Other sizes: 1 thin slice - 27kcal, 1 medium slice - 55kcal, 1 thick slice - 82kcal, more...

per 1 sandwich - Calories: 184kcal | Fat: 4.08g | Carbs: 32.77g | Prot: 4.60g

per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Prot: 0.47g

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g

Other sizes: 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, 1 cup cubed, all varieties - 76kcal, more...

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1 oz, raw, yields - 7kcal, 1 serving - 55kcal, more...

per 1 5 fl oz serving - Calories: 74kcal | Fat: 0.00g | Carbs: 1.73g | Prot: 0.10g

Other sizes: 1 oz - 14kcal, 100 g - 50kcal, 100 ml - 50kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 cup - 215kcal, 1 serving - 27kcal, 1 serving, if sandwich - 13kcal, more...

per 1 cup - Calories: 350kcal | Fat: 37.09g | Carbs: 3.55g | Prot: 2.60g

Other sizes: 1 fl oz - 44kcal, 1 serving - 88kcal, 100 g - 292kcal, more...