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per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g

Other sizes: 1 fl oz - 25kcal, 1 commercial smoothie - 496kcal, 1 serving - 397kcal, more...

per 1 cup - Calories: 116kcal | Fat: 0.00g | Carbs: 29.57g | Prot: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 serving - 116kcal, 1 juice box - 98kcal, more...

per 1 piece - Calories: 132kcal | Fat: 2.97g | Carbs: 26.75g | Prot: 1.13g

Other sizes: 1 serving - 132kcal, 1 cup - 229kcal, 1 cake or pie - 1312kcal, more...

per 1 cup - Calories: 176kcal | Fat: 0.22g | Carbs: 45.51g | Prot: 1.04g

Other sizes: 1 serving - 88kcal, 1 snack size - 80kcal, 100 g - 71kcal, more...

per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g

Other sizes: 1 8 oz container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Prot: 0.82g

Other sizes: 1 cup - 22kcal, 1 chayote - 35kcal, 1 oz - 5kcal, more...

per 1 pastry - Calories: 335kcal | Fat: 15.93g | Carbs: 45.06g | Prot: 4.76g

per 1 cake - Calories: 191kcal | Fat: 2.41g | Carbs: 40.26g | Prot: 3.91g

Other sizes: 1 cup - 292kcal, 1 serving - 191kcal, 100 g - 187kcal, more...

per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Prot: 6.18g

Other sizes: 1 serving - 127kcal, 100 g - 81kcal, more...