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per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Prot: 20.26g

Other sizes: 1 serving - 233kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Prot: 8.42g

Other sizes: 1 serving - 195kcal, 1 fl oz - 24kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 202kcal | Fat: 4.65g | Carbs: 31.88g | Prot: 7.85g

Other sizes: 1 serving - 202kcal, 1 fl oz - 25kcal, 100 g - 81kcal, more...

per 100 ml - Calories: 80kcal | Fat: 3.47g | Carbs: 6.90g | Prot: 5.10g

Other sizes: 1 cup - 188kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 196kcal | Fat: 12.03g | Carbs: 15.35g | Prot: 7.14g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g

Other sizes: 100 g - 69kcal, 1 oz - 20kcal, more...

per 1 individually wrapped piece (1.15 oz) - Calories: 150kcal | Fat: 8.05g | Carbs: 19.73g | Prot: 2.50g

Other sizes: 1 bar - 150kcal, 1 serving (33 g) - 150kcal, 1 piece - 50kcal, more...

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g

Other sizes: 1 fl oz - 26kcal, 1 serving - 208kcal, 100 g - 83kcal, more...

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g

Other sizes: 1 cup, dry, yields - 240kcal, 1 serving - 58kcal, 1 oz, dry, yields - 98kcal, more...