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per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g

Other sizes: 1 cup of crumbs - 353kcal, 1 oz - 125kcal, 1 large - 26kcal, more...

per 1 cup - Calories: 208kcal | Fat: 3.06g | Carbs: 33.81g | Prot: 12.08g

Other sizes: 1 container (8 oz) - 193kcal, 1/2 container (4 oz) - 96kcal, 1 oz - 24kcal, more...

per 1 half cup serving - Calories: 125kcal | Fat: 3.67g | Carbs: 19.61g | Prot: 3.63g

per 100 g - Calories: 359kcal | Fat: 7.57g | Carbs: 68.8g | Prot: 12.71g

Other sizes: 1 cup - 775kcal, 1 serving - 388kcal, 1 oz - 102kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.92g | Carbs: 18.89g | Prot: 3.15g

per 1 serving - Calories: 13kcal | Fat: 0.00g | Carbs: 5.13g | Prot: 1.00g

Other sizes: 1 oz - 56kcal, 100 g - 198kcal, more...

per 1/2 cup - Calories: 23kcal | Fat: 0.00g | Carbs: 4.94g | Prot: 0.97g

Other sizes: 1 package yields - 94kcal, 1 oz - 6kcal, 100 g - 20kcal, more...

per 100 g - Calories: 107kcal | Fat: 1.71g | Carbs: 20.2g | Prot: 2.76g

per 100 g - Calories: 113kcal | Fat: 3.0g | Carbs: 18.68g | Prot: 2.95g

per 1 tbsp - Calories: 53kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 0.06g

Other sizes: 1 serving - 27kcal, 1 cup - 850kcal, 1 individual container - 25kcal, more...