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per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Prot: 9.49g

Other sizes: 1 serving - 271kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

per 1 tbsp - Calories: 107kcal | Fat: 12.06g | Carbs: 0.16g | Prot: 0.07g

Other sizes: 1 serving - 211kcal, 1 cup - 1715kcal, 100 g - 752kcal, more...

per 1 tbsp - Calories: 59kcal | Fat: 5.92g | Carbs: 0.28g | Prot: 1.45g

Other sizes: 1 cup - 962kcal, 1 serving - 119kcal, 100 g - 396kcal, more...

per 2 pieces - Calories: 412kcal | Fat: 14.67g | Carbs: 58.08g | Prot: 16.38g

Other sizes: 1 oz - 57kcal, 100 g - 202kcal, more...

per 2 pieces - Calories: 632kcal | Fat: 24.78g | Carbs: 63.72g | Prot: 40.92g

Other sizes: 1 oz - 59kcal, 100 g - 208kcal, more...

per 1 cup - Calories: 266kcal | Fat: 22.72g | Carbs: 17.75g | Prot: 3.77g

Other sizes: 1 serving - 33kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Prot: 21.82g

Other sizes: 1 serving - 373kcal, 1 piece - 52kcal, 100 g - 149kcal, more...

per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g

Other sizes: 1 piece - 33kcal, 1 can - 421kcal, 1 serving - 211kcal, more...

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g

Other sizes: 1 serving - 215kcal, 100 g - 231kcal, 1 oz - 65kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...