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per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g

Other sizes: 1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...

per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 fl oz - 17kcal, 1 serving - 104kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 10 oz frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g

Other sizes: 1/2 large - 53kcal, 1/2 small - 32kcal, 100 g - 32kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g

Other sizes: 1 large - 281kcal, 1 medium - 163kcal, 1 small - 130kcal, more...

per 1 bar (1.8 oz) - Calories: 237kcal | Fat: 12.10g | Carbs: 28.57g | Prot: 6.04g

Other sizes: 1 bar (1.9 oz) - 246kcal, 1 serving (53 g) - 246kcal, 1 roll - 116kcal, more...

per 1 slice - Calories: 60kcal | Fat: 0.77g | Carbs: 14.17g | Prot: 1.90g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 serving - 104kcal, 1 medium ear - 128kcal, 1 small ear - 110kcal, more...