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per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Prot: 1.24g

per 1 bar (2 oz) - Calories: 241kcal | Fat: 9.18g | Carbs: 40.87g | Prot: 2.56g

Other sizes: 1 serving (57 g) - 241kcal, 100 g - 423kcal, more...

per 1 piece of 1 cubic inch - Calories: 106kcal | Fat: 4.87g | Carbs: 14.39g | Prot: 1.18g

Other sizes: 1 serving - 145kcal, 100 g - 483kcal, 1 oz - 137kcal, more...

per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Prot: 2.51g

Other sizes: 1 individual - 125kcal, 1 oz - 61kcal, 100 g - 216kcal, more...

per 1 tbsp - Calories: 18kcal | Fat: 0.45g | Carbs: 3.30g | Prot: 0.23g

Other sizes: 1 serving - 35kcal, 1 packet - 47kcal, 1 cup - 282kcal, more...

per 1 bar - Calories: 266kcal | Fat: 16.69g | Carbs: 30.36g | Prot: 4.60g

Other sizes: 1 serving - 266kcal, 100 g - 235kcal, more...

per 1 cone - Calories: 190kcal | Fat: 8.78g | Carbs: 26.83g | Prot: 3.18g

Other sizes: 1 serving - 190kcal, 100 g - 244kcal, more...

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g

Other sizes: 1 small scoop/dip - 76kcal, 1 medium scoop/dip - 113kcal, 1 serving - 113kcal, more...

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g

Other sizes: 1 large - 310kcal, 1 serving - 256kcal, 1 medium - 256kcal, more...