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per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g

Other sizes: 1 tbsp - 18kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

per 100 g - Calories: 101kcal | Fat: 0.1g | Carbs: 26.2g | Prot: 0.1g

Other sizes: 1 can (21 oz) - 601kcal, 1/8 can - 75kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g

Other sizes: 1 serving - 33kcal, 100 g - 27kcal, 1 oz - 8kcal, more...

per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g

Other sizes: 1 serving - 302kcal, 100 g - 133kcal, more...

per 1 cup - Calories: 176kcal | Fat: 0.22g | Carbs: 45.51g | Prot: 1.04g

Other sizes: 1 serving - 88kcal, 1 snack size - 80kcal, 100 g - 71kcal, more...

per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g

Other sizes: 1 cup - 253kcal, 1 serving - 110kcal, 100 g - 97kcal, more...

per 100 g - Calories: 65kcal | Fat: 1.77g | Carbs: 9.60g | Prot: 3.13g

Other sizes: 1 serving - 57kcal, 1 cup - 114kcal, 1 oz - 18kcal, more...

per 1 cup - Calories: 255kcal | Fat: 7.67g | Carbs: 34.02g | Prot: 12.33g

Other sizes: 1 can - 434kcal, 1 serving - 217kcal, 100 g - 102kcal, more...

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g

Other sizes: 1 serving - 98kcal, 1 snack size - 84kcal, 1 half with liquid - 56kcal, more...

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g

Other sizes: 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...