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per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g

Other sizes: 1 oz - 27kcal, 100 g - 94kcal, more...

per 1 oz - Calories: 109kcal | Fat: 1.54g | Carbs: 23.33g | Prot: 0.30g

per 1 half cup made portion - Calories: 83kcal | Fat: 0.09g | Carbs: 20.57g | Prot: 0.07g

Other sizes: 1 package - 334kcal, 1 oz - 107kcal, 100 g - 379kcal, more...

per 1 oz - Calories: 26kcal | Fat: 0.02g | Carbs: 6.43g | Prot: 0.62g

per 1 tsp - Calories: 12kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.00g

Other sizes: 1 tbsp - 37kcal, 100 g - 288kcal, more...

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Prot: 2.38g

Other sizes: 1 oz - 90kcal, 100 g - 317kcal, more...

per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 0.10g | Prot: 0.00g

Other sizes: 1 tbsp - 31kcal, 100 g - 237kcal, more...

per 1 cookie - Calories: 72kcal | Fat: 3.16g | Carbs: 10.18g | Prot: 0.76g

per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g

Other sizes: 1 cup - 230kcal, 1 container (4.4 oz) - 118kcal, 1 container (6 oz) - 160kcal, more...