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per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g

Other sizes: 1 oz - 35kcal, 1 lb - 558kcal, 100 g - 123kcal, more...

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g

per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g

Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, 100 g - 144kcal, more...

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

per 100 g - Calories: 176kcal | Fat: 10.52g | Carbs: 0.0g | Prot: 18.99g

Other sizes: 1 steak - 440kcal, 1 oz - 50kcal, 1 lb - 798kcal, more...

per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Prot: 8.22g

Other sizes: 1 cup - 357kcal, 1 serving - 194kcal, 100 g - 167kcal, more...

per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Prot: 20.02g

Other sizes: 1 serving - 335kcal, 100 g - 131kcal, more...

per 1 cube - Calories: 6kcal | Fat: 0.14g | Carbs: 0.58g | Prot: 0.62g

Other sizes: 1 portion, amount of dry mix to make 8 fl oz prepared - 8kcal, 1 oz - 48kcal, 100 g - 170kcal, more...

per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 small - 441kcal, 1 medium - 588kcal, more...

per 1 cup - Calories: 20kcal | Fat: 0.71g | Carbs: 1.88g | Prot: 1.27g

Other sizes: 1 fl oz - 2kcal, 1 packet - 15kcal, 1 oz - 2kcal, more...