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per 1 pancake - Calories: 83kcal | Fat: 2.93g | Carbs: 10.98g | Prot: 2.96g

Other sizes: 1 pancake - 168kcal, 100 g - 218kcal, more...

per 1 half cup made portion - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 1.64g

Other sizes: 1 package - 324kcal, 1 oz - 108kcal, 100 g - 381kcal, more...

per 1 cup - Calories: 693kcal | Fat: 44.10g | Carbs: 67.35g | Prot: 20.70g

Other sizes: 1 oz - 131kcal, 100 g - 462kcal, more...

per 1 piece - Calories: 276kcal | Fat: 13.89g | Carbs: 32.12g | Prot: 6.04g

Other sizes: 1 serving - 276kcal, 1 pie - 1584kcal, 1 cup - 363kcal, more...

per 1 piece - Calories: 602kcal | Fat: 26.65g | Carbs: 84.42g | Prot: 8.58g

Other sizes: 1 pie - 4818kcal, 1 cup - 517kcal, 1 serving - 803kcal, more...

per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Prot: 13.27g

Other sizes: 1 serving - 449kcal, 1 oz - 64kcal, 100 g - 227kcal, more...

per 1 tbsp - Calories: 74kcal | Fat: 1.87g | Carbs: 13.21g | Prot: 0.97g

Other sizes: 1 cup - 1190kcal, 1 serving - 147kcal, 100 g - 350kcal, more...

per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, more...

per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Prot: 6.12g

Other sizes: 1 serving - 76kcal, 1 small scoop/dip - 51kcal, 1 medium scoop/dip - 76kcal, more...

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g

Other sizes: 1/2 medium - 212kcal, 1 oz of boneless - 61kcal, 1/2 large - 240kcal, more...