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"Aylmer Corn"

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Corn, Whole Wheat and Rolled Oats Cereal with Almonds per 1 cup - Calories: 163kcal \| Fat: 3.40g \| Carbs: 31.20g \| Prot: 3.12g Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more... Similar
Cooked Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 small ear - 92kcal, 1 serving - 88kcal, 1 mini ear or cobette - 60kcal, more... Similar
Cooked Yellow Corn (Fat Not Added in Cooking) per 100 g - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 cup - 175kcal, 1 medium ear - 107kcal, 1 serving - 88kcal, more... Similar
Cream Style Yellow Corn (Fat Added in Cooking) per 1 cup - Calories: 217kcal \| Fat: 4.78g \| Carbs: 46.56g \| Prot: 4.46g Other sizes: 1 serving - 108kcal, 100 g - 83kcal, 1 oz - 24kcal, more... Similar
Cooked Corn (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 1.10g \| Carbs: 31.47g \| Prot: 4.17g Other sizes: 1 medium ear - 69kcal, 1 mini ear or cobette - 45kcal, 1 10 oz frozen package yields - 221kcal, more... Similar
Yellow and White Corn (Fat Added in Cooking Cooked) per 1 cup - Calories: 210kcal \| Fat: 5.78g \| Carbs: 41.12g \| Prot: 5.42g Other sizes: 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, 1 medium ear - 128kcal, more... Similar
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking per 1 cup - Calories: 151kcal \| Fat: 3.96g \| Carbs: 23.82g \| Prot: 5.20g Other sizes: 1 serving - 76kcal, 100 g - 81kcal, 1 oz - 23kcal, more... Similar
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned) per 1 cup - Calories: 101kcal \| Fat: 4.08g \| Carbs: 13.43g \| Prot: 2.56g Other sizes: 1 serving - 51kcal, 100 g - 54kcal, 1 oz - 15kcal, more... Similar
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking) per 1 cup - Calories: 88kcal \| Fat: 4.06g \| Carbs: 12.21g \| Prot: 2.83g Other sizes: 1 serving - 44kcal, 100 g - 60kcal, 1 oz - 17kcal, more... Similar
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots) per 1 cup - Calories: 151kcal \| Fat: 3.96g \| Carbs: 23.82g \| Prot: 5.20g Other sizes: 1 serving - 76kcal, 100 g - 81kcal, more... Similar
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