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per 1 piece - Calories: 230kcal | Fat: 10.59g | Carbs: 32.25g | Prot: 2.43g

Other sizes: 1 serving - 230kcal, 100 g - 397kcal, 1 oz - 113kcal, more...

per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g

Other sizes: 1 cup - 133kcal, 1 can (12 oz) yields - 171kcal, 1 oz - 23kcal, more...

per 1 medium - Calories: 175kcal | Fat: 8.36g | Carbs: 24.11g | Prot: 1.89g

Other sizes: 1 mini - 58kcal, 1 large - 242kcal, 1 small - 104kcal, more...

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 can, 15 oz - 336kcal, 1 oz - 22kcal, more...

per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Prot: 0.21g

Other sizes: 1 mini square - 11kcal, 1 serving - 59kcal, 100 g - 392kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g

Other sizes: 1/2 cup - 72kcal, 1 oz - 25kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Prot: 5.12g

Other sizes: 1 8 oz container - 207kcal, 1 cup - 223kcal, 1 serving - 207kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 oz - 23kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g

Other sizes: 1 oz, canned, yields - 20kcal, 1 cup - 166kcal, 1 serving - 82kcal, more...