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per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Prot: 11.23g

Other sizes: 1 serving - 225kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Prot: 0.26g

Other sizes: 1 fl oz - 12kcal, 1 serving - 98kcal, 100 g - 41kcal, more...

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g

Other sizes: 1 oz - 12kcal, 1 lb - 200kcal, more...

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g

Other sizes: 1 fillet - 146kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...

per 1 cup - Calories: 673kcal | Fat: 1.72g | Carbs: 121.75g | Prot: 47.19g

Other sizes: 1 tbsp - 42kcal, 1 oz - 94kcal, 100 g - 333kcal, more...

per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g

per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g

Other sizes: 1 cup - 119kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

per 1 cup - Calories: 571kcal | Fat: 3.34g | Carbs: 126.60g | Prot: 17.96g

Other sizes: 1 oz - 96kcal, 1 lb - 1542kcal, 100 g - 340kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g

Other sizes: 1 fl oz - 15kcal, 1 serving - 91kcal, 100 g - 49kcal, more...