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per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g

Other sizes: 1 cup chopped - 31kcal, 1 bunch - 207kcal, 1 spear - 11kcal, more...

per 1 can - Calories: 153kcal | Fat: 0.00g | Carbs: 12.64g | Prot: 1.64g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

per 1 cup - Calories: 149kcal | Fat: 6.45g | Carbs: 17.16g | Prot: 5.78g

Other sizes: 1 can - 361kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

per 1 cup - Calories: 117kcal | Fat: 7.37g | Carbs: 9.27g | Prot: 3.44g

Other sizes: 1 fl oz - 15kcal, 1 can - 285kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Prot: 1.76g

Other sizes: 1 can - 178kcal, 1 oz - 9kcal, 100 g - 30kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Prot: 2.21g

Other sizes: 1 packet - 260kcal, 1 oz - 7kcal, 100 g - 23kcal, more...

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g

Other sizes: 1 cup of cooked - 178kcal, 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, more...

per 1 can - Calories: 265kcal | Fat: 16.16g | Carbs: 23.48g | Prot: 6.40g

Other sizes: 1 oz - 25kcal, 100 g - 87kcal, more...

per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g

Other sizes: 1 serving - 74kcal, 1 cup, dry, yields - 528kcal, 1 oz, dry, yields - 86kcal, more...