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per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g

Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 1 cup - 35kcal, more...

per 100 g - Calories: 58kcal | Fat: 0.48g | Carbs: 0.60g | Prot: 12.32g

Other sizes: 1 piece - 78kcal, 1 serving - 157kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g

Other sizes: 1 cup of sliced - 29kcal, 1/2 cup of mashed - 19kcal, 1 oz - 5kcal, more...

per 100 g - Calories: 167kcal | Fat: 13.20g | Carbs: 11.36g | Prot: 4.12g

Other sizes: 1 cup - 389kcal, 1 serving - 389kcal, 1 oz - 47kcal, more...

per 2 tbsps - Calories: 59kcal | Fat: 4.30g | Carbs: 1.00g | Prot: 4.13g

Other sizes: 1 serving - 30kcal, 100 g - 198kcal, 1 oz - 56kcal, more...

per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g

Other sizes: 1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g

Other sizes: 1 oz - 5kcal, 1 lb - 77kcal, 100 g - 17kcal, more...

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g

per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g

Other sizes: 1 serving - 66kcal, 1 cup - 133kcal, 1 oz - 24kcal, more...