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per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.43g

Other sizes: 3 oz - 79kcal, 100 g - 93kcal, more...

per 1/2 fillet - Calories: 178kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 37.52g

Other sizes: 3 oz - 78kcal, 100 g - 92kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g

Other sizes: 3 oz - 82kcal, 1 lb - 440kcal, more...

per 100 g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 16.05g

Other sizes: 1/2 fillet - 194kcal, 3 oz - 81kcal, more...

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 16 oz can, drained, yields - 550kcal, 1 serving - 165kcal, more...

per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g

Other sizes: 1 serving - 148kcal, 1 cup - 295kcal, 1 10 peas serving - 29kcal, more...

per 100 g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.0g | Prot: 19.35g

Other sizes: 1 oz - 33kcal, 1 fillet - 139kcal, 1 lb - 531kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Prot: 19.26g

Other sizes: 1/2 fillet - 174kcal, 3 oz - 75kcal, 1 lb - 399kcal, more...

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g

Other sizes: 1 fillet - 146kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

Other sizes: 3 oz - 122kcal, 1 lb - 653kcal, more...