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per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g

Other sizes: 1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g

Other sizes: 1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

per 1 cup - Calories: 84kcal | Fat: 3.36g | Carbs: 7.78g | Prot: 6.02g

Other sizes: 1 serving - 84kcal, 100 g - 35kcal, more...

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g

Other sizes: 1 cup, with pits, yields - 130kcal, 1 cup of pitted - 135kcal, 1 serving - 65kcal, more...

per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Prot: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...

per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Prot: 8.24g

Other sizes: 1 can - 267kcal, 1 serving - 108kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 65kcal | Fat: 2.39g | Carbs: 7.40g | Prot: 3.18g

Other sizes: 1 can - 158kcal, 1 serving - 65kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g

Other sizes: 1 can - 136kcal, 1 serving - 56kcal, 100 g - 23kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Prot: 8.52g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...