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per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 16 oz can, drained, yields - 550kcal, 1 serving - 165kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g

Other sizes: 1 serving - 22kcal, 1 cup - 44kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g

Other sizes: 1 can - 36kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g

Other sizes: 1 serving - 159kcal, 1 oz - 41kcal, more...

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g

Other sizes: 1 cup of mashed - 282kcal, 1 16 oz can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal, more...

per 1 tbsp - Calories: 36kcal | Fat: 3.37g | Carbs: 1.59g | Prot: 0.51g

Other sizes: 1 cup - 568kcal, 1 oz - 54kcal, 100 g - 192kcal, more...

per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g

Other sizes: 1 cup - 51kcal, 1 oz - 6kcal, 100 g - 21kcal, more...

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g

Other sizes: 1 cup - 225kcal, 1 oz - 36kcal, more...

per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Prot: 72.24g

Other sizes: 1 serving (258 g) - 653kcal, 100 g - 253kcal, 1 oz - 72kcal, more...

per 1/2 chicken, skin only - Calories: 252kcal | Fat: 22.59g | Carbs: 0g | Prot: 11.31g

Other sizes: 1 oz of raw - 90kcal, 100 g - 450kcal, more...