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per 1 medium - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 large - 527kcal, 1 serving - 263kcal, more...

per 1 cup - Calories: 159kcal | Fat: 1.32g | Carbs: 38.18g | Prot: 1.40g

Other sizes: 1 serving - 80kcal, 100 g - 93kcal, 1 oz - 26kcal, more...

per 1 cup - Calories: 174kcal | Fat: 0.2g | Carbs: 40.4g | Prot: 2.4g

Other sizes: 1 serving - 87kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

per 1 cup - Calories: 190kcal | Fat: 0.0g | Carbs: 46.34g | Prot: 1.0g

Other sizes: 1 serving - 95kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

per 1 4.4 oz container - Calories: 118kcal | Fat: 0.25g | Carbs: 23.75g | Prot: 5.50g

Other sizes: 1 6 oz container - 160kcal, 1 serving - 213kcal, 1 8 oz container - 213kcal, more...

per 1 cup - Calories: 162kcal | Fat: 1.76g | Carbs: 36.68g | Prot: 2.14g

Other sizes: 1 commercial smoothie - 405kcal, 1 serving - 324kcal, 1 fl oz - 20kcal, more...

per 3/4 cup - Calories: 108kcal | Fat: 1.05g | Carbs: 23.73g | Prot: 0.97g

Other sizes: 1 box, single serving - 84kcal, 1 oz - 114kcal, 100 g - 401kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g

Other sizes: 1 cup - 38kcal, 1 oz - 7kcal, more...

per 1 oz - Calories: 14kcal | Fat: 0.00g | Carbs: 3.39g | Prot: 0.00g

per 1 cup - Calories: 117kcal | Fat: 0.00g | Carbs: 29.69g | Prot: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 oz - 13kcal, 100 g - 47kcal, more...