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per 3/4 cup (85g) - Calories: 110kcal | Fat: 5.00g | Carbs: 7.00g | Prot: 11.00g

per 1/8 tasse (15g) - Calories: 80kcal | Fat: 4.50g | Carbs: 9.00g | Prot: 1.00g

per 1/3 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 7.00g

per 1 tortilla - Calories: 100kcal | Fat: 2.50g | Carbs: 16.00g | Prot: 3.00g

per 100g - Calories: 110kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 24.00g

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.00g

per 1/4 cup (30g) - Calories: 190kcal | Fat: 15.00g | Carbs: 7.00g | Prot: 6.00g

per 1 bowl (113g) - Calories: 80kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 0.00g

per 1 cuillère à soupe (15ml) - Calories: 45kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 0.10g

per 1 serving (14g) - Calories: 60kcal | Fat: 2.00g | Carbs: 10.00g | Prot: 1.00g