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per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 teacup - 4kcal, 1 tsp dry yields 8 fl oz - 5kcal, 1 fl oz - 1kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0g | Carbs: 0.67g | Prot: 0.02g

Other sizes: 1 fl oz - 0kcal, 1 bottle - 4kcal, 100 ml - 1kcal, more...

per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g

Other sizes: 1 serving - 50kcal, 1 10 snowpea serving - 16kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 571kcal | Fat: 47.49g | Carbs: 18.21g | Prot: 18.85g

Other sizes: 1 serving - 286kcal, 100 g - 267kcal, 1 oz - 76kcal, more...

per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Prot: 13.46g

Other sizes: 1 serving - 363kcal, 100 g - 173kcal, 1 oz - 49kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g

Other sizes: 1 lb - 1080kcal, 1 oz - 67kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g

Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal, more...

per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 large - 1014kcal, 1 oz of boneless (yield after cooking) - 81kcal, more...