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"Ruffles Onion Dip"

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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade) per 100 g - Calories: 199kcal \| Fat: 12.83g \| Carbs: 0.0g \| Prot: 19.48g Other sizes: 1 oz - 56kcal, 1 lb - 903kcal, more... Similar
Scallions or Spring Onions per 100 g - Calories: 32kcal \| Fat: 0.19g \| Carbs: 7.34g \| Prot: 1.83g Other sizes: 1 cup of chopped - 32kcal, 1 tbsp of chopped - 2kcal, 1 large - 8kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled) per 100 g - Calories: 177kcal \| Fat: 6.78g \| Carbs: 0.0g \| Prot: 27.12g Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 oz - 50kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade) per 1 steak - Calories: 314kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 43.35g Other sizes: 1 oz - 43kcal, 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Beef Tip Round (Trimmed to 0" Fat) per 100 g - Calories: 151kcal \| Fat: 7.01g \| Carbs: 0.0g \| Prot: 20.48g Other sizes: 1 oz - 43kcal, 1 lb - 685kcal, more... Similar
Mature Onions per 1 cup of chopped - Calories: 67kcal \| Fat: 0.13g \| Carbs: 16.18g \| Prot: 1.47g Other sizes: 1 thin slice - 4kcal, 1 cup of sliced - 48kcal, 1 medium slice - 6kcal, more... Similar
Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade) per 1 oz - Calories: 61kcal \| Fat: 4.13g \| Carbs: 0.00g \| Prot: 5.51g Other sizes: 1 lb - 971kcal, 100 g - 214kcal, more... Similar
Beef Tip Round (Trimmed to 1/8" Fat) per 100 g - Calories: 189kcal \| Fat: 11.67g \| Carbs: 0.00g \| Prot: 19.60g Other sizes: 1 oz - 54kcal, 1 lb - 857kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 oz - 37kcal, 1 lb - 585kcal, more... Similar
Swiss Cheese (Pasteurized, Without Di Sodium Phosphate) per 100 g - Calories: 334kcal \| Fat: 25.01g \| Carbs: 2.1g \| Prot: 24.73g Other sizes: 1 oz - 95kcal, 1 lb - 1515kcal, more... Similar
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