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per 1 banana - Calories: 163kcal | Fat: 9.01g | Carbs: 21.25g | Prot: 3.27g

Other sizes: 1 banana - 328kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Prot: 7.12g

Other sizes: 1 fl oz - 11kcal, 1 serving - 86kcal, 100 g - 31kcal, more...

per 1 pancake - Calories: 46kcal | Fat: 2.08g | Carbs: 6.15g | Prot: 1.21g

Other sizes: 1 pancake - 122kcal, 1 pancake - 197kcal, 1 pancake - 146kcal, more...

per 1 bar (1.313 oz) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

per 1 bar - Calories: 222kcal | Fat: 11.81g | Carbs: 27.17g | Prot: 2.55g

Other sizes: 1 snack size bar - 88kcal, 1 nugget - 46kcal, 1 serving (43 g) - 222kcal, more...

per 1 sandwich - Calories: 96kcal | Fat: 5.28g | Carbs: 13.22g | Prot: 0.72g

Other sizes: 1 serving - 96kcal, 100 g - 481kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g

Other sizes: 1 packet dry mix made according to directions yields 12 fl oz - 65kcal, 1 fl oz - 5kcal, 1 serving - 65kcal, more...

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g

Other sizes: 1 oz - 75kcal, 100 g - 266kcal, more...

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g