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per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g

Other sizes: 1 serving - 207kcal, 100 g - 377kcal, more...

per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Prot: 0.15g

Other sizes: 1 serving - 87kcal, 1 fl oz - 15kcal, 100 g - 47kcal, more...

per 1 cup of unthawed - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Prot: 0.65g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Prot: 1.06g

Other sizes: 1 cup - 197kcal, 100 g - 229kcal, more...

per 100 ml - Calories: 49kcal | Fat: 0.14g | Carbs: 13.04g | Prot: 0.42g

Other sizes: 1 cup - 116kcal, 1 oz - 13kcal, more...

per 1 tart - Calories: 360kcal | Fat: 18.05g | Carbs: 47.07g | Prot: 3.53g

Other sizes: 1 individual pie - 370kcal, 100 g - 308kcal, more...

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 fl oz - 17kcal, 1 serving - 104kcal, 100 g - 55kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g

Other sizes: 1 teacup - 4kcal, 1 tsp dry in 8 fl oz water - 5kcal, 1 fl oz - 1kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.14g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g

Other sizes: 1 piece - 524kcal, 3 oz - 215kcal, 1 lb - 1148kcal, more...